After making this, my computer is almost dead. I must nurse it back to health now. I have no idea what sets these are. If you go to the bionicle section of lego.com you'd be able to see where each piece is from. To narrow the search, look at the newer red models.
Whichever. I gave the instructions for people to use. You don't have to ask me to use them. Leave me a link to the final creation so I can see it if you'd like.